Privacy policy
Effective November 12, 2026
Lift55s doesn’t collect any data. What you log stays on your iPhone, and nobody else sees it, including me.
Who makes Lift55s
Lift55s is made by Esau Gutierrez, an independent developer. This policy covers the Lift55s iPhone app and this website.
What the app keeps, and where
To build and track your training, the app saves what you enter, such as:
- your plan, workouts, sets, weights and bests
- your meet date and attempts
- your bodyweight, if you add it for scoring
- days you’ll miss and the reason you picked, like sick or traveling
- your settings, like units, theme and language
All of it is stored only on your iPhone, inside the app. Lift55s has no account, no server, no analytics, no ads and no tracking. The app never connects to the internet, so none of this is sent to me or to anyone else.
Rest timer notifications
If you allow notifications, the rest timer schedules an alert on your phone for when your rest is up. The alert is created and shown by your iPhone. Nothing is sent anywhere. You can turn notifications off any time in your iPhone’s Settings.
Plan files you share
You can download your plan as a .lift55s file, and coaches can send plan files to the people they train. A file is only created when you ask for one, and it goes wherever you choose to send it, like Messages, AirDrop or Files. Once it leaves the app, the service you send it through handles it under its own terms.
A plan file holds the plan and log it was made from. A file from a coach can include the name and contact details the coach typed in.
Phone backups
If you back up your iPhone to iCloud or a computer, Apple’s backup can include the app’s data, so it comes back when you restore. Those backups are controlled by your Apple settings, not by Lift55s.
Deleting your data
You can delete past plans inside the app. To erase everything, delete Lift55s from your iPhone. Because nothing is stored anywhere else, that removes it for good, apart from any phone backups or plan files you made yourself.
Children
Lift55s doesn’t collect personal information from anyone, including children under 13.
This website
lift55s.com has no cookies, analytics or ads. It’s hosted by Cloudflare, which, like any web host, handles standard technical data such as IP addresses to deliver and protect the site.
Changes to this policy
If this policy changes, the new version will be posted here with a new effective date. If Lift55s ever starts collecting data, this page will say so first.